Les Mills Body Attack

Les Mills Body Attack Rhode Island Cumberland

  • Tuesdays @ 10:15am (Express)

  • Wednesday @ 6:00pm

  • Friday @ 9:15am

Body Attack is the sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals - from the weekend athlete to the hard-core competitor!

Like all Les Mills programs, a new Body Attack class is released every three months with new music and choreography.

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