Les Mills Body Attack

Les Mills Body Attack Rhode Island Cumberland

  • Mondays @ 6:30pm

  • Friday @ 9:15am

Body Attack is the sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals - from the weekend athlete to the hard-core competitor!

Like all Les Mills programs, a new Body Attack class is released every three months with new music and choreography.