Les Mills Body Pump

Les Mills Body Pump Classes Rhode Island Cumberland

  • Monday @ 5:30pm
  • Tuesday @ 6:00am

  • Thursday @ 6:00am

  • Thursday @ 9:15am

  • Thursday @ 4:30pm
  • Saturday @ 9:00am


This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like Squats, Presses, Lifts and Curls.

Great music, awesome instructors and your choice of weight inspire you to get the results you came for - and fast!

Like all the LES MILLS programs, a new BODYPUMP class is produced every three months with new music and choreography.