Les Mills Body Step Class Rhode Island

  •  Sundays @ 8:45am

  •  Tuesdays @ 9:15am

The fast paced, explosive step workout that will leave you upbeat and ready for more. Feel alive

Using a height-adjustable step and simple movements on, over and around the step you get huge motivation from sing-along music and approachable instructors. Cardio blocks push fat-burning systems into high gear followed by muscle-conditioning tracks that shape and tone your body.

Body Step