The fast paced, explosive step workout that will leave you upbeat and ready for more. Feel alive
Using a height-adjustable step and simple movements on, over and around the step you get huge motivation from sing-along music and approachable instructors. Cardio blocks push fat-burning systems into high gear followed by muscle-conditioning tracks that shape and tone your body.
Fore Court • 44 Cray Street • Cumberland, RI 02864 • 401.333.4480 • 800.933.4480 • [email protected]
Tennis | Fitness | Group Exercise | Personal Training | Boot Camp