Les Mills Body Step Class Rhode Island

  •  Sundays @ 9:30am

  •  Tuesdays @ 9:50am

  • Friday @ 4:30pm (starts 11/2)

The fast paced, explosive step workout that will leave you upbeat and ready for more. Feel alive

Using a height-adjustable step and simple movements on, over and around the step you get huge motivation from sing-along music and approachable instructors. Cardio blocks push fat-burning systems into high gear followed by muscle-conditioning tracks that shape and tone your body.

Body Step