What is RPM?

Les Mills RPM class Rhode Island

Find your own rhythm in a cycling workout that delivers maximum cardio results with minimum impact on your joints.

RPM tunes you in to great music and takes you on a journey of hill climbs, sprints and flat riding.

You control your own resistance levels and speed so you can build up your training level over time. Your instructor will show you how to set up your bike and all the basic cycling moves. If you want a true sense of achievement, get into an RPM class today!

  • Mondays @ 5:30pm

  • Tuesdays @ 6:30pm

  • Wednesdays @ 5:45am
  • Wednesdays @ 5:00pm

  • Thursdays @ 10:15am
  • Thursdays @ 6:30pm
  • Fridays @ 5:45am

  • Saturdays @ 7:50am