Group Exercise

Looking for a Spinning class that fits your schedule?  Have you considered taking a group exercise class that includes both cardio and strength training?  Do you want a professional kick boxing experience that helps you tone your muscles and stay in-shape?  Whatever your fitness goals, Fore Court has a group exercise class for you.  We offer an extensive daily group exercise schedule that includes Spinning, fitness kick boxing, yoga and three Body Training Systems classes: Group Power, Group Kick and Group Step.

As the only Rhode Island licensed club offering three Body Training Systems classes, you can take advantage of these innovative fitness classes that incorporate weight training with a cardio workout.  The professionalism and knowledge of all our group exercise instructors is unparalleled.