Group Fitness Schedule

Monday

5:45am Spinning with Lou

9:00am Body Step with Nick

10:00am Body Pump with Melissa

11:00am Cardio Tennis with Kevin

11:00am Yoga with Charlene (Mind, Body, Spirit)

4:30pm Body Pump with Laura

5:30pm Body Combat with Melissa

5:30pm Spinning with Laura

6:30pm Yoga with Kathy (Gentle)

 Tuesday

6:00am Body Pump with Abby

8:00am Cardio Tennis with Brien

9:00am Zumba with Mike

10:00am RPM with Laura

10:00am Senior Class with Ken

4:30pm Body Step with Chevonda

5:30pm Kickboxing with Lori (on racquetball court)

5:30pm Body Vive with Melissa

6:30 Sh'Bam with Melissa

6:30pm RPM with Ang

 Wednesday

5:45am Spinning with Lou

6:30am Cardio Tennis with Brian

7:00am Yoga with Kathy (Gentle)

9:00am Body Combat with Melissa 

9:00am Trekking with Selena

10:00am Body Pump with Laura

11:00am Sh'Bam with Melissa

4:30pm Body Combat with Ang

5:30 Body Pump with Judith

6:30pm Spinning with Dave

6:30pm Yoga with Kathy (Hatha)

 Thursday

6:00am Body Pump with Ray

9:00am Body Vive with Melissa

10:00am Spinning with Kevin

10:00am Yoga with Charlene (Mind, Body, Spirit)

11:00am Senior Class with Ken

4:30pm Body Flow with Abby

5:30pm Body Attack with Jamie

5:30pm Spinning with Abby

6:30pm Body Pump with Melissa

7:00pm Kickboxing with Lori (on racquetball court)

 Friday

5:45am Spinning with Mirella

7:00am Yoga with Kathy (Gentle)

9:00am Body Pump with Abby

10:00am Body Combat with Abby

10:00am Spinning with Laura

10:00am Cardio Tennis with Brien

11:00am Cardio Tennis with Kevin

11:00am Body Flow with Laura

4:30 Sh'Bam with Heather

5:30pm Zumba with Jenna

5:30pm RPM with Jamie

 Saturday

7:00am Cardio Tennis with Kevin

7:30am Spinning with Lou

8:00am Body Vive with Heather

9:00am Body Pump with Ray

10:00am Body Combat with Ang

11:00am Body Flow with Jamie

 Sunday

8:00am Spinning with Lou

8:00am Yoga with Charlene (Mind, Body, Spirit)

9:00am Body Step with Chevonda

10:00am Zumba with April