Group Exercise: Schedule: September

M

O

R

N

I

N

G

Mon

Tues

Wed

Thurs

Fri

Sat

Sun
5:45am
(Lou)
spinning
 5:45am
(Kathy)
spinning
 6:00am
(Lou)
spinning
 5:45am
(Lisa)
spinning
 5:45am
(Lou)
spinning


  6:00am
(Dawn)
group power		  

6:00am
(Dawn)
group power

 9:00am
(Maureen)
group power		 7:30am
(Lou)
spinning		 8:00am
(Lou)
spinning
7:00am
(Kathy)
Gentle
yoga

9:00am
(Missy)
group step		 8:00am
(Brien)
cardio tennis		 8:00am
(Kevin)
cardio tennis		 8:00am
(Kevin)
cardio tennis		   9:00am
(Karen)
group power		  
10:00am
(Missy)
group power
 9:00am
(Maureen)
zumba		 9:00am
(Missy)

group kick
 9:00am
(Missy)
group step		 10:00am
(Theresa)
spinning		 9:00am
(Theresa)
spinning
 9:00am
(Selena)
group step
12:00pm
(Kevin)
cardio tennis		 10:00am
(Theresa)
spinning
 10:00am
(Missy)

group power

10:00am
(Theresa)
spinning

(Ken)
Functional Training

 10:00am
(Brien)
cardio tennis
10:00am
(Maureen)
group kick		 10:00am
(Maureen)
zumba

 


     

A

F

T

E

R

N

O

O

N

Mon

Tues

Wed

Thurs

Fri

    
4:30pm
(Karen)
group power		  
       
5:30pm
(Maureen)
group kick		 5:30pm
(Lori)
Racquet Court
kickboxing		 5:30pm
(Tim)
group kick		 5:30pm
(Ray)
group power		 5:30pm
(Maureen)
zumba
5:30pm
(Jeanne)
spinning		 5:30pm
(Karen)
group power

 6:30pm
(Jeanne)
spinning

 6:30pm
(Tim)
kickboxing
   
6:30pm
(Kathy)
Gentle
yoga		 6:30pm
(Dave)
spinning		 6:30pm
(Kathy)
Core Strength
yoga		 6:30pm
(Dave)
spinning


 

     

Download Schedule (PDF)

 

Fore Court • 44 Cray Street • Cumberland, RI 02864 • 401.333.4480 • 800.933.4480 • info@forecourtri.com