Group Exercise Schedule: February

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M

O

R

N

I

N

G

Mon

Tues

Wed

Thurs

Fri

Sat

Sun

5:45am
(Lou)
spinning
5:30am
(Kathy)
spinning
5:45am
(Lou)
spinning
6:00am
(Dawn)
group power
5:45am
(Lou)
spinning

7:00am
(Kevin)
cardio tennis
8:00am
(Lou)
spinning
9:00am
(Missy)
group step
5:45am
(Dawn)
group power
6:30am
(Brian)
cardio tennis

9:00am
(Missy)
group step

7:00am
(Kathy)
Gentle
yoga
7:30am
(Lou)
spinning
8:00am
(Kathy)
Hatha Yoga
yoga
9:30am
(Theresa)
Road Running
Trekking
8:00am
(Brien)
cardio tennis
7:00am
(Kathy)
Gentle Yoga
yoga
10:00am
(Theresa)
spinning

9:00am
(Maureen)
group power

9:00am
(Ray)
group power

9:00am
(Selena)
group step

10:00am
(Missy)
group power

9:00am
(Maureen)
zumba
9:00am
(Missy)
group kick
10:00am
(Charlene)
Mind, body, spirit yoga
Functional Training
10:00am
(David)
spinning
10:00am
(Maureen)
group kick
10:00am
(Maureen)
zumba
12:00pm
(Kevin)
cardio tennis
10:00am
(Theresa)
spinning

9:30am
(Theresa)
Road Running
Trekking

  10:00am
(Missy)
group kick
10:00am
(Theresa)
spinning
 

10:15am

Senior
Class
10:00am
(Missy)

group power
  10:00am
(Brien)
cardio tennis
   
     

 

11:00am
(Kevin)
cardio tennis
   

A

F

T

E

R

N

O

O

N

Mon

Tues

Wed

Thurs

Fri

   
4:30pm
(Karen)
group power
    4:30pm
(Selena)
group step
 


FITNESS
CENTER

Monday - Friday
5:30 am to 9:30 pm

Saturday

6:30 am to 5:00 pm

Sunday

6:30 am to 4:00 pm

BABYSITTING

Monday - Friday:
8:30 - 2pm

Saturday:
7:30 to noon

Monday - Thursday:
5-8pm

5:30pm
(Maureen)
group kick
5:30pm
(Lori)
Racquet Court
kickboxing

5:15pm
(Theresa)

Back to Basics

5:30pm
(Ray)
group power
5:30pm
(Maureen)
zumba
5:30pm
(Dave)
spinning
5:30pm
(Karen)
group power

6:15pm
(Kathy)
Hatha Yoga
yoga
6:30pm
(Lisa)
spinning


6:30pm
(Kathy)
Gentle
yoga
6:30pm
(Lisa)
spinning
6:30pm
(David)
spinning

7:30pm
(Tim)
kickboxing
 


 

     

 

 

Club Hours

M-F: 5:30am - 11pm
Sat: 6:30am - 8pm
Sun: 6:30am - 8pm
 

Fitness Center Hours

M-F: 5:30am - 9:30pm
Sat: 6:30am - 5pm
Sun: 6:30am - 4pm

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Fore Court • 44 Cray Street • Cumberland, RI 02864 • 401.333.4480 • 800.933.4480 • info@forecourtri.com