Group Exercise: Schedule: September

M

O

R

N

I

N

G

Mon

Tues

Wed

Thurs

Fri

Sat

Sun

5:45am
(Lou)
spinning
5:45am
(Kathy)
spinning
6:00am
(Lou)
spinning
5:45am
(Lisa)
spinning
5:45am
(Lou)
spinning



  6:00am
(Dawn)
group power
 

6:00am
(Dawn)
group power

9:00am
(Maureen)
group power
7:30am
(Lou)
spinning
8:00am
(Lou)
spinning
7:00am
(Kathy)
Gentle
yoga

9:00am
(Missy)
group step
8:00am
(Brien)
cardio tennis
8:00am
(Kevin)
cardio tennis
8:00am
(Kevin)
cardio tennis
  9:00am
(Karen)
group power
 
10:00am
(Missy)
group power
9:00am
(Maureen)
zumba
9:00am
(Missy)

group kick
9:00am
(Missy)
group step
10:00am
(Theresa)
spinning
9:00am
(Theresa)
spinning
9:00am
(Selena)
group step
12:00pm
(Kevin)
cardio tennis
10:00am
(Theresa)
spinning
10:00am
(Missy)

group power

10:00am
(Theresa)
spinning

(Ken)
Functional Training

10:00am
(Brien)
cardio tennis
10:00am
(Maureen)
group kick
10:00am
(Maureen)
zumba

 


     

A

F

T

E

R

N

O

O

N

Mon

Tues

Wed

Thurs

Fri

   
4:30pm
(Karen)
group power
 
       
5:30pm
(Maureen)
group kick
5:30pm
(Lori)
Racquet Court
kickboxing
5:30pm
(Tim)
group kick
5:30pm
(Ray)
group power
5:30pm
(Maureen)
zumba
5:30pm
(Jeanne)
spinning
5:30pm
(Karen)
group power

6:30pm
(Jeanne)
spinning

6:30pm
(Tim)
kickboxing


   
6:30pm
(Kathy)
Gentle
yoga
6:30pm
(Dave)
spinning
6:30pm
(Kathy)
Core Strength
yoga
6:30pm
(Dave)
spinning


 

     

Download Schedule (PDF)

 

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