30 minute High Intensity Interval Training. Are you ready for the challenge?
GRIT is simple to follow, with your own coach in a motivating, small group setting.
When: June 1st to August 31st
Details: Sign up for classes 1 week in advance in the group fitness office. Make your package work for you. You can change the times and classes you take weekly. We highly recommend taking 2 classes per week - 1 Strength + 1 Cardio OR 1 Plyo.
How much? Members: Unlimited Grit for $150
10 class punch card for $100
Drop in fee:$15
How do I sign up? E-mail Melissa Rector to sign-up or for more information - MRector@forecourtri.com