Obstacle Course Race Training Boot Camp

Private group reservations 

Outdoor season starts TBD (Waiting on state guidance to reopen)

Monday & Wednesday nights at 7:00pm

Saturday morning at 9:00am


Are you training for a mud run, tough mudder, spartan race or other obstacle course race? Give our course a test run and practice going through the obstacles for speed, getting over the walls or climbing ropes.

Need instruction? Our personal trainers will teach you technique on climbing rope, scaling walls and shaving off some time. Plus, you'll get a high intensity interval workout to boost your endurance!

Click for Group  Rate InfoThe Obstacles


What you need
Athletic clothing (high socks recommended)

Water or sports drink

Stop in a few minutes early to fill out a waiver and pay  at the front desk

Monday  – Athletic Training Bootcamp (Cardio/Plyo)

Improve balance, agility, reaction time and overall athletic endurance with a dynamic boot camp that is different each week! Train hard and play hard as you run, jump, crawl, climb, push, pull, carry, crawl, lunge, hang and twist in our boot camp circuits designed to challenge all fitness levels. You will be challenged off the course and on. If you don’t want to use one of the obstacles we will have an option for you! Be prepared to get fit.

Wednesday  – Race Ready

Whether you are preparing for your 1st obstacle race or you’re a seasoned veteran preparation is the key to succeeding. Experience obstacle training combined with strength and cardio intervals to become a stronger, faster and more confident version of yourself! Our coaches have been through the trenches and know what it takes to succeed in a race. You WILL become race day ready! All fitness levels are welcome.

Saturday  – Commit to Conquer

Challenge your body, challenge your mind and commit to conquer! Come leave it all on the course in this high intensity strength boot camp! Push your limits on a variety of obstacles and strength equipment including atlas stones, tires, hammers, and much more!


Private Group Events and Parties

Host an event on the obstacle course! Fore Court has a variety of group options including team building, corporate events, private group training and birthday parties! Events are customized to suit your group’s needs and interests.

To reserve a designated time or inquire about our group rates, call 401.333.4480 or email Sandy Scott: 

 Pricing $15 - members  $20 - guests

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    Cumberland High School Phys.Ed Class
    May 17, 2017